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Making art is good for you
Art offers an outlet from the consumption of television and social media. And it's important to take some time to produce something. Express yourself by contributing rather than consuming.
Open a blank document and start typing. Sketch a drawing. Take a picture. Build something. Share something. Make more art. Your health and well-being will improve because of it.
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After studying the impact of art on our health, researches concluded that:.
- "Art filled occupational voids, distracted thoughts of illness."
- "Reductions in stress and anxiety; increases in positive emotions."
The stud...
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Art is used to refer to a wide range of human practices of creative expression, storytelling and cultural participation. Arts is a vehicle through which human beings cultivate distinct social, cultural and individual identities, while transmitting values, impressions, judgments, ideas, visions, s...
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