Ideas from books, articles & podcasts.
Art offers an outlet from the consumption of television and social media. And it's important to take some time to produce something. Express yourself by contributing rather than consuming.
Open a blank document and start typing. Sketch a drawing. Take a picture. Build something. Share something. Make more art. Your health and well-being will improve because of it.
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After studying the impact of art on our health, researches concluded that:.
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Art is used to refer to a wide range of human practices of creative expression, storytelling and cultural participation. Arts is a vehicle through which human beings cultivate distinct social, cultural and individual identities, while transmitting values, impressions, judgments, ideas, visions, s...
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