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Understanding the importance of constructive criticism
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Art offers an outlet from the consumption of television and social media. And it's important to take some time to produce something. Express yourself by contributing rather than consuming.
Open a blank document and start typing. Sketch a drawing. Take a picture. Build something. Share something. Make more art. Your health and well-being will improve because of it.
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After studying the impact of art on our health, researches concluded that:.
The studies included everything f...
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