Fast forward ⏩

It's common for people to wish they hadn’t worked so much when they’re on their deathbed.

When you feel stuck in an old pattern and have difficulty changing your behavior, fast-forward and ask your 85-year-old self what they would wish they would have done at the current stage of your life. Doing so allows you to see the bigger picture, rather than the deadlines or stressors that are your immediate focus at that time.

Giving yourself permission to dial it back (even a little) has the potential to drastically improve your results and protect your health.

Work Hard and do work that matters