Ideas from books, articles & podcasts.
There’s the cultural messaging we’ve received our whole lives that putting in more hours and more effort ensures our success, even though discerning what to put your effort into is far more important than blanketing your life in hard work. The stats on overwork also show a
We have a choice to continue our old behavior of blowing past our boundaries to parts of our life outside of work.
In those moments Ask yourself "what if I don't do this today?"
You’ll probably be behind tomorrow, ask yourself again: Then what? Keep digging...
It's common for people to wish they hadn’t worked so much when they’re on their deathbed.
When you feel stuck in an old pattern and have difficulty changing your behavior, fast-forward and ask your 85-year-old self what they would wish they would have done at the current stage of your life....
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