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Make reading the main activity in your daily life
not as a distraction. Often drowsiness occurs when reading is done to pass the time outside of the times when most of your energy is devoted. For example, reading a book before going to bed at night just to spend the rest of the energy before you really fall asleep. you will not be able to continue your reading in a dream. Reading should be done when your brain is still fresh and ready to accommodate a lot of information. To understand this point further, it seems you should read tips on how to keep your brain & body in shape all day long without having to go to the doctor.
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Position yourself as a writer who want to learn about the author
Writing and publishing a book is a difficult achievement, quite prestige, and proud. Not everyone can do it. However, you can learn a little bit by observing the writing style of the book being read, the choice of diction, sentence structure, plot, characterization, and other uniqueness containe...
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If you've tried everything....
and it still doesn't work, stop blaming yourself. Most likely the book you are reading is not very good. Just throw it away. If you want to know how to choose a good book to read, there's only one way: you have to read more books
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A cup of coffee can help
Maybe you've seen how people like to linger in a coffee shop while chatting, even though their conversation is not that important and they only order 1-2 cups of coffee, and the shop owner can only hope in his heart that they will get out soon. Caffeine really helps to keep you awake. Therefore, ...
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Reading requires a great commitment
David Mitchell once said "A half-read book is a half-finished love affair." Yes, reading requires a commitment as big as making love. If you do not have a strong commitment you will not be able to live it. No one wants to hang their feelings because it's so bad, including yourself. So, try to fi...
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15. Gadget Use Before Bed
The use of smartphones and computers before bedtime interrupts the natural way you fall asleep. The glaring light from these gadgets can affect how you catch sleep. Keep your technology gadgets away at least two hours before bed.
And for your love for wine, avoid drinking when going to bed...
Waking up in the middle of the night
Waking up in the middle of the night and not being able to go back to sleep is a symptom of insomnia.
If you do not fall back asleep within 15-20 minutes, you should get out of bed, go to another room and engage in a relaxing activity such as listening to music or...
How to remember your dreams
The dreams you remember are the ones that are ongoing when you awaken. To help recall your dreams, tell yourself as you’re falling asleep that you want to remember your dream. If that’s your last thought, you may be more likely to wake up with a dream still somewhat fresh in your mem...
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