Learn more about psychology with this collection
The importance of physical activity
The role of genetics in lifespan
How to maintain a healthy diet
Characteristics of Healthy Relationships
- Respect for privacy and space. We don’t have to be with our partner 24/7.
- Our partner encourages us to spend time with friends without them, and to participate in activities that we enjoy.
- We feel comfortable expressing our opinions and concerns to our partner.
- Our feel physically safe and our partner doesn’t force us to have sex or to do things that make we feel uncomfortable.
- Our partner respects our wishes and feelings and we can compromise and negotiate when there are disagreements or conflicts.
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What Makes a Relationship Healthy?
Healthy relationships don’t look the same for everyone since people have different needs. Our specific needs around communication, sex, affection, space, shared hobbies or values, and so on may change throughout life.
So, a relationship that works in our 20s may be nothing ...
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Pt. 1 ~ The foundation of a healthy relationship includes:
1. Boundaries
We and our partner are able to find ways to meet each other’s’ needs in ways that we both feel comfortable with.
2. Communication
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Pt. 2 ~ The foundation of a healthy relationship includes:
4. Consent
Most commonly used when we’re being sexually active, giving consent means that we are okay with what is happening, and that no one is forcing us or guilting us into doing anything that we don’t want to do. Consen...
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