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Your personal contentment

What gives you the most joy?

Your own personal achievements might not be evident to others. Perhaps you cared for a terminally ill loved one. Maybe it’s organizing people in your community for a greater good. In your own personal contentment lies a genius that should not be dismissed.

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Your emotional tools

What was the hardest time of your life? What tools did you use to get through that?

Identify the emotional tools, social habits or intellectual assets you tapped into to get past that life event.

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Your greatest success

What were your greatest successes?

These might be easily identified accomplishments such as earning a degree or a promotion. What did you do that others around you did not? What did you do that was different from your previous behavior, the habit or attribute that served a...

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Discovering Your Personal Values

Many adopt values from other pre-packaged sources, like a religion, culture, or legal system. But, by adopting a value system without reflection, you make way for personal values that cause conflict between your perceived beliefs and the actions you take.

To find your own values:

    Use personal experiences

    Use personal experiences

    The best storytellers look to their own memories and life experiences for ways to illustrate their message.

    Think of a moment in which your own failures led to success in your career or a lesson that a parent or mentor imparted.

    There may be a tendency not to want ...

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