5 Things that Happen When You Embrace Being Alone
We tend to see solitude as grim and imprisoning. But in fact, the exact opposite can be true. Solitude can be seen as freeing, as an opportunity for exploration and growth.
It’s good for us to spend time exploring unknowns by ourselves. It gives us an opportunity to discover who we really are and what life is all about.
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Being alone and, therefore, forced to face our own thoughts, can prove rather disturbing. People need other people to feel well: being sociable is not anymore just a skill to develop, it is a mere ...
The current pandemic has us facing one of our biggest fears: staying alone, dealing with our own emotions and thoughts. However, this situation has also a great deal of advantages. While in self-isolation, we can use this time to improve ourselves by discovering new hobbies or just developing skills we have already gathered, cultivating our mind through reading. In fewer words, we finally have the time to learn how to deal with ourselves. And this is always a good thing.
As difficult as it may seem, self-isolation has its benefits. When spending your time alone, the key to handle this situation is to find a purpose in your suffering. In other words, focus on why your suffering is doing good to others as well as to yourself. Furthermore, the fact that you stick to a certain routine or that
everybody is doing the same thing provides you not only with a meaning, but also with a sense of belonging.
Our inner Demons, or inner voices, make us do irrational, stupid and selfish things, based out of fear.
We hide and distract ourselves from our inner voice, which is nothing but our fear and ...
Some of our common 'demons' are:
Our inner demons lead us to negatively judge ourselves, further leading to avoiding that judgment, and eventually starting the internal self-destruction, if the negative downward spiral is left unchecked.
We think of solitude in terms of remote cabins or mountain tops. But the real key to solitude is to step away from reacting to the output of other minds: be it listening to a podca...
Spending time isolated from other minds is what allows you to process and regulate complex emotions. It’s the only time you can refine the principles on which you can build a life of character. It’s what allows you to crack hard problems, and is often necessary for creative insight.