• Identify unproductive activities. Review your performance in your time tracking app to identify tasks that don’t contribute to the project’s success and that you can eliminate with little or no damage to the outcome.
• Evaluate task importance. Even wh...

Transitions between life stages are usually triggered by extreme events: near-death experiences, divorce, failed friendships, death of loved ones.

Trauma causes us to step back and re-evaluate our deepest motivations and decisions. It allows us to reflect on whether our st...

• Do it the night before. It can help you so that you don't have to scramble, for instance, to find clothes or to look for a missing item.
• When possible, do it well in advance. It will sort out unforeseen issues.
• Do the pre-work