Throw Out the Calendar - Deepstash

Throw Out the Calendar

Patience is important when you are losing weight in a healthy and sustainable matter.

If you focus on meeting truly actionable goals, like taking 10,000 steps each and every day, there's no need to get wrapped up in a timeline of goals ahead. 

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katherine_gll

A good night sleep and a helathy morning routine is what I work on constantly.

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