Learn more about personaldevelopment with this collection
How to develop a growth mindset
How to think creatively and outside the box
How to embrace change
You can try these :
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MORE IDEAS ON THIS
Apps are designed in such a way as to keep you glued to your screen. On an app, rewards are high and friction is low. However, using a mobile/computer browser offer considerable frict...
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We are added to a lot of groups with our c...
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Another lite approach could be to declare a few ‘social media hours’ instead of the whole...
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31
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Try posting only on specific days like on weekends or only on Monday.
Think a moment before posting and ask yoursel...
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The harder and longer you work, the less productive overall you'll be. Research confirms that taking breaks before you're mentally exhausted is essential for productivity.
When you take time for a break, get up and stretch, get water, go for a 5- to 10-minute walk outside ...
27. If possible, take the stairs.
28. Always be willing to miss the next train.
29. Eat meat once a week, max. Ideally less.
30. Be polite to rude strangers – it’s oddly thrilling.
31. Ask questions, and listen to the answers.
32. Connect with nature: stand outside b...
What to include in your not-to-do list
Making a not-to-do list is a personal experience, and everyone's list will look different. Here are some ideas to help you get started.
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