More than a combination of different methods and core elements, this practice revolves around the idea of purification of your body and mind.
There are all kinds of methods, such as meditation, breathing, somatic techniques, and teacher relationship.
35
117 reads
CURATED FROM
IDEAS CURATED BY
Love Books - Passoniate About Fitness, Life and Learning! Exploring the Spiritual side of Life!
The idea is part of this collection:
Learn more about religionandspirituality with this collection
Different Easter traditions around the world
The significance of Easter eggs and bunnies in modern culture
The importance of the holiday in the Christian faith
Related collections
Similar ideasundefined
Meditation is one of the most common methods people are using to get better in touch with their true spirit. Alongside meditation are breathing techniques, asceticism, and teacher...
The main idea behind this practice is the power knowledge gives to people. This practice revolves around the idea that ultimate liberation can happen with acquiring knowledge.
This is not only about learning new things about the world but most im...
The intention of calming meditation is to cultivate a quieter, more peaceful state of mind and improved concentration.
Insight meditation often sets an intention to transform the mind by developing qualities such as wisdom and compassion.
Many meditation techniqu...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates