Change the way you think. Of course, this is far easier said than done, but it is quite possible. Cultivate a positive spin on how you perceive the problem. For example, it is easy to stress over having the perfect child, job, or date. Accept that life is just plain messy. No one and no situation is or can be ‘perfect.’ Accept the situation for what it is and move forward. Keep the pro side heavily weighed against the negatives. When you inevitably experience set-backs, move forward and remember that everyone has them.
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