Effectively Stop Complaining in 7 Easy Steps - Deepstash

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Effectively Stop Complaining in 7 Easy Steps

lifehack.org

1. Nourish A Positive Attitude

Change the way you think. Of course, this is far easier said than done, but it is quite possible. Cultivate a positive spin on how you perceive the problem. For example, it is easy to stress over having the perfect child, job, or date. Accept that life is just plain messy. No one and no situation...

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2. Learn To Adapt

The only sure thing about life is that nothing stays the same. Some life changes are significantly sad. Allow a period of grieving. Sometimes, setting a daily time to be sad about the change can help. Acceptance of a situation helps you to adapt positively to life’s changes. Take up the challenge...

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3. Be More Mindful

The past can never be changed and worry about the future is futile; complaining about either is a pointless exercise. Rather, move in the present time and cope only with the present situation as it unfolds. Recognize negative thoughts and replace them with a positive spin. Rather than, “Oh, not t...

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4. Be Assertive

Assertiveness is the way to tell others what your needs are and how these can be met. Convey confidence through something as simple as posture. Stand up straight, have a firm handshake, and always look people in the eye. Enunciate and speak clearly, you want people to understand your point. Avoid...

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5. Be Less Judgmental

This includes yourself. Everyone makes mistakes and being critical leads to complaining. Should of, would of, and could of are phrases that’s better left out of your vocabulary. Let go of control. It is simply impossible to be in control of every situation, sometimes it is best to lower the stres...

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6. Be Responsible

Own your mistakes, but never the mistakes of others. The first step to being responsible is self-respect. Begin by thinking highly of yourself and your decision-making process. Keep people in your life who respect you, and fail miserably at taking advantage of you. Eject chronic complainers .Thro...

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7. Keep Moving Forward

Absolutely refuse to allow life’s obstacles to keep you from moving onward. Sure, there are people and situations that will annoy you. Remember, “this too shall pass.” The thing that is creating a problem cannot last forever. Most problems are temporary and fleeting. Understanding this is the key...

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