3. Be More Mindful

The past can never be changed and worry about the future is futile; complaining about either is a pointless exercise. Rather, move in the present time and cope only with the present situation as it unfolds. Recognize negative thoughts and replace them with a positive spin. Rather than, “Oh, not the alarm again” think of all that can be accomplished in a bright, new day. While it may sound cliché, learn to graciously accept all that life has to offer–the good and the bad. Even bad circumstances will change, and can teach you more mindful attitudes, such as patience.