At first, I was obsessed with all the news coming in but that was making me more anxious and I found it difficult to get anything done. I’m definitely slower when it comes to responding to requests. In the theme of being kind to myself, I don’t beat myself up about it. My target is usually to get one thing done or even started, then to add on it as I go forward. I also check in more (than I would ordinarily) with family and friends in order to give me peace of mind.
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