‘For some of us, happiness comes
while we sleep.’
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It is not good to tie your happiness to outcomes since that can affect your happiness.
Overcoming some obstacles might pose more obstacles, while other events that we thought would be bad for us might make us grow and learn.
Adaptation is the enemy of happiness.
We buy things to make us happy. And they do, but only for a while. New things are exciting to us at first, but then we adapt to them.
Happiness is a slow burn, something existentially different from the various feel-good ‘rewards’ that most of us believe to be happiness, and are therefore addicted to.
With many of us who are unconsciously looking for happiness online, the little releases of dopamine when we get ‘likes’ o...
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