Addictive tendency
According to a scientist, receiving likes, wonderful comments, and earning followers on social media release dopamine into our brains. These cause all the pleasure we feel when they happen. It causes our brains to expect and anticipate some forms of pleasure when we post on social media.
This explains why we find it difficult to quit social media and why we are glued to our phones. It affects our concentration, leads to depression, and causes anxiety as well.
143
386 reads
CURATED FROM
IDEAS CURATED BY
Passionate tv nerd and lifelong web junkie. I love sleeping. Sleeping is a science and I study it.
The idea is part of this collection:
Learn more about mentalhealth with this collection
How to delegate tasks efficiently
How to use technology to your advantage
How to optimize your work environment
Related collections
Similar ideas to Addictive tendency
The 21st-Century Syndrome
This ‘21st-century Syndrome’ is due to two factors:
- An overabundance of dopamine-inducing options is taking its toll on our minds, making it difficult to relax.
- A sea of unprocessed emotions coupled with social disconnection is making us constantly uneasy.
Keep Your Dopamine Balanced
The Dopamine hormone is the satisfaction hormone released when we gain pleasure from something.
For instance, Dopamine is secreted when we get likes and comments on our Instagram or Facebook posts. It's also released from smoking, eating tasty food, playing video games and other stimulating...
Difficulties in connecting with other people
Even tough we are today living in a world where everybody is virtually connected to everybody, there seems to be a serious issue with people actually succeeding to connect with each other.
The reason why this is happening is quite simple: individuals who have trust issues and who do n...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates