Learn more about music with this collection
How to choose the right music for different tasks
The benefits of listening to music while working
How music affects productivity
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Other curated ideas on this topic:
Silence is more relaxing than relaxing music.
In an experiment, the silence was used as a control between the different relaxing music clips. But the two-minute silent pauses between the music actually proved more relaxing on the brain.
The better you get at resting, the more energy and creativity you bring to your work.
Proper rest is not just a passive rest. Real rest that leaves you energized and inspired involves three essential elements:
Concentrate on relaxing, recovering, and giving yourself constructively, healthy thoughts and experiences. Change your everyday habits to more relaxing pursuits and practice silence in order to clear your mind.
If your space of healing allows, make time for your friends and your loved ones...
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