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Once you start tracking your goals, you’re able to see the small, day by day progress that you might not otherwise notice.
Last month I decided that I’d set a goal of walking 10,000 steps per day, 7 days a week. Keep in mind that I work from home so this has been a great way to force myself out of the house and to keep moving.
This “walking time” became a huge part of my day. I love seeing the red bars over the 10,000 mark showing me that I have consistently met my goal each and every day. It’s a great feeling. And I haven’t missed a day yet!
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When we don’t track something or write it down, it’s easy to forget. Have you ever set goals, never to look at them again? Of course you have! I’m sure we’ve all done this at least once.
This is why I love tracking my goals. When you have a system in place where you regularly check in with ...
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Tracking has also forced me to be brutally honest with myself in a way that I never have before.
We often overestimate how often we do things, but tracking eliminates this weakness. When we track we just have the facts, not our subjective reflections.
This also showed me that some goa...
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84 reads
This certainly happened for me. I am often surprised how much fun I have tracking my goals. When I first started, it seemed like a necessary chore to keep myself in line. However, as I’ve continued on, I find that I now really enjoy the process of tracking and seeing myself grow and make progress...
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84 reads
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Goals work great to get you motivated to do your work, but they don't tell you how you're going to achieve your goals.
Ask yourself what you can do every day that will help you achieve your ultimate goal. If you need to write a 4,000 word essay by the end of t...
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