"It's not the load that breaks you down, It's the way you carry it "
LOU HOLTZ
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Hello everyone, I am kkm, I believe in my beliefs , I have a mental problem that is creativity 😂 Thankyou 🙂
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"It's not the load that breaks you down, it's the way you carry it."
LOU HOLTZ
Break down your run
A marathon is 26.2 miles. But if we break it down, we're really just running 10 miles twice, then finishing it off with a simple 10km run.
You can apply this concept to your goals. Break them down, so they don't seem so daunting. Tackle it each step at a time. And if you need to, take break...
Cognitive load: Understanding learning difficulties
Cognitive load is the effort used by the working memory to process information. The working memory capacity is limited: If it is overloaded with information, you will fail to understand.
There are three types of cognitive load:
- Intrinsic load....
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