Learn more about personaldevelopment with this collection
How to listen to your body's hunger and fullness cues
How to develop a positive relationship with food
How to trust yourself around food
Break down your run
A marathon is 26.2 miles. But if we break it down, we're really just running 10 miles twice, then finishing it off with a simple 10km run.
You can apply this concept to your goals. Break them down, so they don't seem so daunting. Tackle it each step at a time. And if you need to, take breaks in between. It's not the end of the world.
95
382 reads
MORE IDEAS ON THIS
The legend of "marathon"
The term "marathon" came from the legend of Pheidippides, a Greek messenger.
T'he legend states that he was sent from the battlefield of Marathon to Athens to announce that the Persians had been defeated in the Battle of Marathon. It is said that he ran the entire distanc...
84
384 reads
Keep in mind
- Picture the finish line: Sometimes when the going gets tough, you need to envision yourself at the finish line, for a boost in motivation.
- We're not all meant to finish: There are many people who will give up during the marathon. And that's ok.
80
337 reads
Prepare for the worst
It's important for us to be realistic sometimes as well.
The better prepared you are, the higher the probability that you will "finish" your life's marathons.
82
362 reads
CURATED FROM
CURATED BY
Related Collection
MORE LIKE THIS
Break the skill down
Decide what you want to learn, then break it down into smaller, manageable pieces. Identify the tools and skills behind each step.
For example, if you want to bake your own bread, the pieces would be making dough, letting it rise, kneading it, shaping it and putting it into a pan, and ...
3. Create Your Own Gamification System
- There are simple, low-tech ways to gamify your life and work to supercharge your motivation and get more done.
- The first step is to define your goals. These should be specific, so you know when you have reached each one.
- Then attach a cer...
Organization methods
Once you know what you’ll focus on, you’ll need a daily structure for staying focused on it. You may not be able to eliminate context switching from your day entirely, but these strategies will help you cut down on the number of times you have to shift your attention:
- ...
Ready for the next level?
Read Like a Pro
Explore the World’s
Best Ideas
200,000+ ideas on pretty much any topic. Created by the smartest people around & well-organized so you can explore at will.
An Idea for Everything
Explore the biggest library of insights. And we've infused it with powerful filtering tools so you can easily find what you need.
Knowledge Library
Powerful Saving & Organizational Tools
Save ideas for later reading, for personalized stashes, or for remembering it later.
Start
31 IDEAS
Start
44 IDEAS
# Personal Growth
Take Your Ideas
Anywhere
Organize your ideas & listen on the go. And with Pro, there are no limits.
Listen on the go
Just press play and we take care of the words.
Never worry about spotty connections
No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.
Get Organized with Stashes
Ideas for your next work project? Quotes that inspire you? Put them in the right place so you never lose them.
Start
47 IDEAS
Start
75 IDEAS
My Stashes
Join
2 Million Stashers
4.8
5,740 Reviews
App Store
4.7
72,690 Reviews
Google Play
samz905
Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.
“
Shankul Varada
Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.
“
Ashley Anthony
This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!
“
Sean Green
Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.
“
Ghazala Begum
Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.
“
Jamyson Haug
Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.
“
Giovanna Scalzone
Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.
“
Laetitia Berton
I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!
“
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
FAQ
Claim Your Limited Offer
Get Deepstash Pro
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates