Break down your run

A marathon is 26.2 miles. But if we break it down, we're really just running 10 miles twice, then finishing it off with a simple 10km run.

You can apply this concept to your goals.Break them down, so they don't seem so daunting. Tackle it each step at a time. And if you need to, take breaks in between. It's not the end of the world.

37 people saved this idea

Save it with our free app:

IDEA EXTRACTED FROM:

What Can Running a Marathon Teach You About Life?

TOPICS: