Cognitive load: Understanding learning difficulties
Cognitive load is the effort used by the working memory to process information. The working memory capacity is limited: If it is overloaded with information, you will fail to understand.
There are three types of cognitive load:
- Intrinsic load. It is the level of difficulty of the subject. Reduce the intrinsic load by gaining more knowledge of the underlying chunks.
- Extrinsic load. It is associated with the way the study material is presented. Use a goal-free approach by first playing with the parts.
- Germane load. It is the effort you have to make to construct integrated chunks of information from the concepts in your study material.
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