Learn more about mindfulness with this collection
The importance of physical activity
The role of genetics in lifespan
How to maintain a healthy diet
We often feel alone in this world. This can make us anxious, lost, and disconnected from our purpose in life.
In nature, every individual thing is a part of a larger system. An ocean is a sum of the many water drops, and each drop is equally important in making an ocean what it is. Humans are no different.
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More often than not, surviving in nature means collaborating with other members of the same species or even with other species. It’s not survival of the fittest––it’s survival of the most adaptable.
Humans sometimes forget about the importance of working in groups. Our current society teach...
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Humans tend to value nature and things in general by the level to which they help their own survival.
If we observe nature more closely, we’d come to realize that everything in it has a purpose. Every single movement is geared towards preserving the homeostasis within the s...
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As the daily, monthly, and yearly cycles change, everything in nature changes, too.
We, on the other hand, cling to things. We want to eat fresh tomatoes and lettuce in wintertime. We want to stay young forever. The fact that we’ve evolved to this level of self-awareness is...
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Nature never hurries, and yet, everything is accomplished sooner or later.
On the other hand, human beings are alway in a hurry. We overload ourselves with work that we can’t fit into 24 hours and then we get stressed out.
Stop for a moment. Breathe. Disconnect in or...
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In nature, everything circles back to where it came from. All the actions have their natural consequences. If you know how the system works, it’s not too difficult to figure out what the right thing to do is.
This is something we often forget in life.
Irresponsible consumption, lack o...
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As we become more and more detached from nature, we start to realize how much we depend on it. Nature is our primal home, our roots, and our remedy.
In search of valuable lessons in life, we ask for wisdom, experience, knowledge
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Flexibility and adaptability are two things all life has in common––plants and animals alike. Water lilies are aquatic plants that mostly feed on water nutrients, but they get the necessary amount of sunlight by stretching out their leaves to the surface of the water. Saguaro cactuses can stand t...
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In the world of nature, everything revolves around self-preservation and reproduction. Plants need sunlight, soil, and water to survive, while animals strive to feed themselves and their young.
These processes help preserve the ideal balance in their habit...
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At the core, humans are more than the sum of our biological urges. However, it also suggests that we aren’t much different than horses–that the way to get us moving in the right direction is by dangling a carrot (a reward) or wielding a sharper stick (punishment)...
It is a process and it describes the coordinated action in the service of the group’s survival and resilience. Social cohesion makes ants so resilient. By coordinating behavior, the strength of the group is far greater than its individual members.
The composition of jupiter is similar to that of the Sun - mostly hydrogen and helium. Deep in the atmosphere, pressure and temperature increase, compressing the hydrogen gas into a liquid.
This gives Jupiter the largest ocean in the solar system—an ocean made of hydrogen instead of water....
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