Context on your ideas

Taking notes should not become a tedious process, but it should be made as seamless as possible.

• If you are reading a physical book, write down main ideas or questions in the margins. Try to keep it very short. If you are reading an ebook, highlight the essential par...

• Earlier a privilege for a few, work from home became a norm for most office-goers due to the ongoing pandemic and is likely to remain for the rest of the year.
• The shift towards work from home, which became necessary for most companies, was thought to be blissful in the minds of em...

Whenever you have thought, there is a corresponding chemical reaction in your mind and body as a result.

this is important to realize because it means that what you think can affect how you feel. 

If you accept the scientific view that your thoughts are physical parts of your ...