Learn more about personaldevelopment with this collection
How to showcase your skills and experience
How to answer common interview questions
How to make a good first impression
Feeling active
In determining our pathway to wellbeing, it doesn’t just matter how physically active we are but how active (how energetic, vigorous, and vital) we feel.
300
735 reads
MORE IDEAS ON THIS
Future-mindedness
Even though our predictions aren’t always accurate, the simple act of contemplating the future might be a key to well-being.
It usually is a 2-steps process: first, we dream big and imagine fantasy outcomes; then, we “get real” and come up with pragmatic plans.
328
799 reads
Productive solitude
Solitude doesn't have to be a negative experience.
Productive solitude happens when we deliberately seek alone time. And this time should not be used for overthinking negative experiences, but for positive reflection and contemplation or for doing something we enjoy.
445
1.06K reads
CURATED FROM
IDEAS CURATED BY
Related collections
Other curated ideas on this topic:
Defense Mechanisms
Our defense mechanisms really kick into high gear during situations where we feel threatened. That doesn’t necessarily mean physically threatened, but also in high-stress environments where we doubt our abilities and suddenly become hyper-aware of our own shortcomings.
They are norm...
Getting The Most Out Of 1:1 Meetings
Here are a few things you can do to make sure you and each of your reports are getting the most out of these 1:1 meetings:
Mindset: Your mindset will go a long way in determining how well the 1:1s go.
Frequency: Time doesn’t scale, but it’s a...
Myth: It's normal to be less active as we age
We all evolved to be grandparents to be able to provide food for our children and grandchildren.
Exercising and staying physically active as we grow older actually stimulates myriad repair and maintenance processes that keep our bodies groovy. Plenty of studies claim that ...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates