Defense Mechanisms

Our defense mechanisms really kick into high gear during situations where we feel threatened. That doesn’t necessarily mean physically threatened, but also in high-stress environments where we doubt our abilities and suddenly become hyper-aware of our own shortcomings. 

They are normal, but shouldn't be used to the extreme.

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Are These Defense Mechanisms Preventing You From Being Productive?

Are These Defense Mechanisms Preventing You From Being Productive?

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