I tried writting poetry. Saving ideas on Deepstash is
Joined Sep 2, 2020
Bubbles appear when a thin film (like soap water) traps gas (such as air). The molecules in the film are drawn to each other and shrink to the smallest possible area.
The smallest area that can wrap around a volume is a sphere, meaning the film will shrink to cover a sphere.
When we spend too much of our time analysing problems, we often end up with more questions than answers. Consistently overthinking can cause a range of symptoms such as insomnia, trouble concentrating and a lack of energy. In turn, it leads to further worries and finally becomes so unbearable that we look for ways to calm down.
Metacognitive strategies can help you reduce overthinking and help you realise that overthinking is within your control.
Develop a Routine. Create a series of events that you always perform before doing a specific task.
Self-loathing is real and surprisingly common. We sometimes hate ourselves more than any person could. This phenomenon takes many shapes:
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