Slow Down - Deepstash
Slow Down

Slow Down

You can't be in constant motion and be at your best. You need to know when to take your foot off the gas and just rest a little.

Ironically slowing down can also mean we get more (not less) done.

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When the afternoon brain fog hits, it's often just because of our natural circadian rhythm.

First, take a break. Get a snack or a power nap if you can.

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