Research indicates that multi-tasking increases stress and lowers productivity.
While single-tasking is becoming a lost art, learn it. Handle one task at a time. Do it well. And when it is complete, move to the next.
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We all have heard of multi-tasking, but new research shows focused hours are 500 percent more productive. Focusing on a single task and completing it is a time-asset superpower (it builds more time into your day).
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Multitasking adds stress and draws out the time needed to complete individual items on your to-do list. Instead, finish one task at a time.
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