Zero-Tasking - Deepstash
Wellbeing at Work

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How to prioritize self-care in the workplace

How to adapt to new work arrangements

How to maintain work-life balance

Wellbeing at Work

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Zero-Tasking

We all multitask at some point or the other, some of us more than others. Our attention and intelligence are deviated and substracted during multi-tasking.

Single-tasking is better than multi-tasking, as focusing completely on one thing at any given time is optimal. Even better is to move into silence and nothingness by doing zero-tasking. The more we zero-task (another name for mindfulness or meditation), the more we progress into creativity and excellence.

569

2.58K reads

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Failure

Failure can teach us two important lessons.

  • Firstly, we learn to manage and overcome the failure in front of us, not repeating the same mistake. 
  • Secondly, failure can teach us to deal with the psychology of failure. It makes the failed individual aware and persiste...

524

2.6K reads

Unoriginal Ideas

Mediocre people need not be completely original. Some of the world's most successful ideas weren't exactly original. They were combinations of two or more old ideas, that clicked due to effort, persistence, timing, and luck. Try to push an idea even if it's not exactly gold.

465

2.38K reads

Poor Negotiation

Not everyone is a salesman or an expert negotiator. Being mediocre and insecure can also make our negotiations mediocre. 

Even if our deal-making is sub-optimal, we may stand to gain in the long run in the poorly executed deals.

373

2.19K reads

Being Mediocre

Most of us are in the 'mediocre' zone, making a living and trying to do our best in confining circumstances. We try to work, raise a family, and try to be happy.

Aiming to reach towards the stars, becoming the next Mark Zuckerberg can work out for a few, but for most of us, it can be a ...

501

2.88K reads

Making Judgments

Being mediocre can make us make an incorrect judgment of other people, trusting someone that can harm us, or shunning someone who might be a great person. We still do ok, with our average judgement.

Being mediocre doesn't mean you won't be great or able to change the world. It is about ...

396

2.18K reads

Procrastination

Procrastination

Procrastination is generally looked down upon and thought of as laziness, but it is your body telling you that you need to back off and think about what you are doing. 

You should try and figure out why you are procrastinating, as it can be a symptom of something broken in your life.

646

3.18K reads

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Single-Tasking

We all have heard of multi-tasking, but new research shows focused hours are 500 percent more productive. Focusing on a single task and completing it is a time-asset superpower (it builds more time into your day).

The KeyWords

  1. Present Moment Focus: By concentrating on the task at hand, without the pressure of the end goal, we can achieve a state of flow, making our work more enjoyable and effective.
  2. Process Over Product: St...

7 Things You Need To Understand About Anxiety And Depression

No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).

  1. Think of your anxiety as a biological problem, rather than thinking there is something wron...

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