Learn more about productivity with this collection
How to set achievable goals
How to prioritize self-care
How to create healthy habits
What gives you flow?
It could be a cup of coffee early in the morning that makes you clear and focused.
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Short-term recharge:
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Routines can be great for going deep into a subject matter. But routines can also be dangerous. Routine can lead to ruts. Routine can become a comfort.
Ask yourself these questions:
If...
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If you’re exhausted when you come to the keyboard, write what you feel like writing. Write poetry or journal. Follow your passion.
You’ll warm up your engine with passion, and it will make it easier to write the thing you don’t want to write.
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Do what you fear. Consider what you are afraid of doing, and do that thing. Public speaking? Failure? Losing money?
You will manage more by acting than by researching. Be aware of what's holding you back, then take positive action.
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When you start your journaling habit, make that your main priority. Commit to it for at least 30 days, and, to get the best results, tie it to another pre-existing habit of yours.
For example, if you start your day with a cup of coffee, you could decide to journal ever...
An informal daily huddle where everyone is face-to-face in a virtual meeting, holding a fresh cup of coffee is a great way to start the day with purpose and energy. It requires everyone to wake up early, get dressed and make a cup of coffee.
A morning routine is great for producti...
Our greatest strengths and personal superpowers are often found in those things we’re good at, and that we enjoy — our flow.
Your places of flow, be they sports, nature or something else, feed the hero part of yourself. Flow gives you purpose and meaning.
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