What gives you flow?
It could be a cup of coffee early in the morning that makes you clear and focused.
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When you start your journaling habit, make that your main priority. Commit to it for at least 30 days, and, to get the best results, tie it to another pre-existing habit of yours.
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An informal daily huddle where everyone is face-to-face in a virtual meeting, holding a fresh cup of coffee is a great way to start the day with purpose and energy. It requires everyone to wake up early, get dressed and make a cup of coffee.
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Our greatest strengths and personal superpowers are often found in those things we’re good at, and that we enjoy — our flow.
Your places of flow, be they sports, nature or something else, feed the hero part of yourself. Flow gives you purpose and meaning.
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