Big tasks, no matter how important, can be demotivating, because you need to work for too long to see their outcomes.
But just like the simple act of crossing off items from your to-do list can be motivating, so is successfully completing a time box. Completing a time box works as a visible sign of progress.
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Out of all the things that can boost our mood and motivation, the single most important is making progress on meaningful work.
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An Eisenhower Matrix breaks a to-do list into the four categories below:
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