Did you know your habits are a series of automatic solutions that solve the problems and stresses you face regularly?
What happens when we form habits is that our brain has reasoned out a way to solve an issue or resolve a problem it encountered. When our brain picks up new activity or senses a new and unusual situation, it tries to understand how to work around it to get the desired results.
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I help businesses and brands tell their story through content writing and copywriting.
I learned to measure growth based on my daily habits.
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A habit is a routine or behavior that is carried out repeatedly and most of the time automatically.
When you are faced with a problem repeatedly, your brain starts to automate the process of solving it. Your habits are sets of automatic solutions that solve the pro...
Our lives are defined by how we regularly spend our days. It is not determined by the occasional moments when we suddenly remember to exercise or call a friend.
To create new habits requires change. We must have a clear view of the outcome we desire.
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