Learning from old experiences - Deepstash
The Surprising Benefits of Journaling One Sentence Every Day

The Surprising Benefits of Journaling One Sentence Every Day

Keep reading for FREE

Learning from old experiences

Learning from old experiences

When looking back on her previous journal entries, Virginia Woolf remarked that she often found the significance to lie where she never saw it at the time.

Reading your old journal entries is a bit like reading a great book for a second time. You pick up on new sentences and see the past in a different way.

2.07K

8.18K reads

Making journaling easy

Write one sentence per day.

The primary advantage of journaling one sentence each day is that it makes journaling fun. It's easy to do. It's easy to feel successful. And if you feel good each time you finish journaling, then you'll keep coming back to it.

2.21K

5.05K reads

Journaling sharpens your memory

Journaling sharpens your memory

Our beliefs change slowly as we gain experience. Journal entries remind you of how you once thought.

Time will change your face without you noticing, but it will also change your thoughts without you realizing it.

2.2K

6.49K reads

Journaling motivates you

Journaling motivates you

There is something about knowing that your day will be recorded that makes you want to make at least one good choice before the sun sets.

2.17K

6.35K reads

Journaling to have a proof of progress

When you have a bad day, it can be easy to forget how much progress you have made. But with a journal, it's easier to keep a sense of perspective.

One glance at your previous entries and you have proof of how much you have grown over the months and years.

2.05K

4.71K reads

Journaling prompts

  • What happened today? (Daily journal)
  • What am I grateful for today? (Gratitude journal)
  • What is my most important task today? (Productivity journal)
  • How did I sleep last night? (Sleep journal)
  • How do I feel today? (Mood journal)

Leave 31 lines underneath each prompt. One line for each day of the month. This is where you'll write your one sentence each day. Once the month is complete, you can look back on 31 beautiful journal entries per prompt.

3.81K

9.39K reads

CURATED BY

khalid_faez

I am reading here.

MORE LIKE THIS

The Surprising Benefits of Journaling One Sentence Every Day | James Clear

The Surprising Benefits of Journaling One Sentence Every Day | James Clear

How To Start A Journaling Habit Today

How To Start A Journaling Habit Today

The Productive Benefits of Journaling (plus 11 ideas for getting started)

The Productive Benefits of Journaling (plus 11 ideas for getting started)

Ready for the next level?

Read Like a Pro

stash-superman-illustration

Explore the World’s

Best Ideas

200,000+ ideas on pretty much any topic. Created by the smartest people around & well-organized so you can explore at will.

An Idea for Everything

Explore the biggest library of insights. And we've infused it with powerful filtering tools so you can easily find what you need.

Knowledge Library

Powerful Saving & Organizational Tools

Save ideas for later reading, for personalized stashes, or for remembering it later.

# Personal Growth

Take Your Ideas

Anywhere

Organize your ideas & listen on the go. And with Pro, there are no limits.

Listen on the go

Just press play and we take care of the words.

Never worry about spotty connections

No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.

Get Organized with Stashes

Ideas for your next work project? Quotes that inspire you? Put them in the right place so you never lose them.

Join

2 Million Stashers

4.8

Stars

5,740 Reviews

App Store

4.7

Stars

72,690 Reviews

Google Play

Ashley Anthony

This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!

Sean Green

Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.

Shankul Varada

Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.

samz905

Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.

Ghazala Begum

Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.

Giovanna Scalzone

Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.

Jamyson Haug

Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.

Laetitia Berton

I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving & library

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Personalized recommendations

FAQ

Claim Your Limited Offer

Get Deepstash Pro

BLACK FRIDAY

75% OFF | 1-Year Pro Subscription

Claim Offer