Learn more about personaldevelopment with this collection
Leonardo da Vinci's creative process
How to approach problem-solving like da Vinci
The importance of curiosity and observation
“Start your every day with a positive thought and a grateful heart”
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Today, many sleep disorders like insomnia are having negative implications for people’s health. Insomnia, in turn, is associated with many life-threatening diseases such as cancer, chronic pain, hypertension, arthritis, fibromyalgia, and depression. Sleep is also very important for resetting your...
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Being grateful makes you understand the importance of what you have. The people around you, the place you are at, is what everyone should be thankful for. Only then will we appreciate the little things in life when we start giving them the deserved value. It will help you lift your spirit and als...
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This is the main key to self-development. We have heard it many times, but to apply this in our lives is very important. When we learn to love ourselves, we gain more than just confidence. It gives us the ability to love others as well, embrace the changes life throws at us.
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This way, you can help yourself get back together even when you fall. It’s much easier to pick yourself back up if you are not waiting on someone else to help you. It is essential to learn to become self-dependent. It not only gives you a sense of confidence but also builds self-reliance, which i...
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Sit down daily and think through five to ten things you are grateful for.
Picture it in your mind and sit with that feeling of gratitude in your body. Doing this every day will rewire your brain to be naturally more grateful, and you’ll start feeling happier after every session.
Every morning, concentrate for a few minutes on things that you are incredibly grateful for so you can start your day feeling some gratitude. You cannot be grateful and be fearful or angry simultaneously.
For the practice of gratitude, start by writing down the things you are grateful for daily. Grab a journal and write down three things each day that you are grateful for.
Your perspective will begin to shift and you will begin looking for the positive rather than focusing on th...
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