You Are Strong 😇🤗
Mental health is really important. Each and every person around this world go through this. Sad thing is we can't see any changes in that person, because they always act like "everything is normal and I am really happy". Depression is like that, where you can only feel it but, you can't express it what exactly you are going through. That's why guys, try to ask everyone around you how are they doing in their life. It's ok ,if they share with you or not. But it really makes them feel better. Try to talk to them. We all are humans and we need each other. Tell them you've got their back.
#bekind
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Well I am a student Hi there.. It's chai.. I am new here Spread positivity
Mental health. It's really important to everyone of us. #youarenotalone#life#positivity#spreadlove
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Other curated ideas on this topic:
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Working in a negative environment can make you feel more miserable, and sharing a roof with a negative person can make you feel depressed.
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21. Write your thoughts all down on a piece of paper, no matter how crazy, mean, sad, or terrifying they are. Tear it up, burn it, whatever you need to do to let it go.
22.Turn off and inwards. Think about your happy moments and what your big dreams are and how you can make them happen.
...Listen more than you speak
Socially intelligent people give the person they are speaking with their whole attention.
The fastest way for people to like you is by showing them that you like them. You can do that by really listening to what they are saying. Ask questions and listen. You may be surpris...
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