It takes discipline and strength of character to effect a fundamental change in any of our ingrained habits, but once the momentum has been created, and the sense of satisfaction and well-being becomes your constant companion, you can do it.
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Momentum is the force that something has when it is moving. It’s the strength that allows you to keep going — it grows stronger and faster with time.
Momentum is when your preparation starts to make sense — your effort becomes visible in the form of achievements. Momentum is a rew...
Our character is developed in our childhood, through our experiences, habits and our attachment style. It is deeply ingrained and stamped within us. It is the reason why we behave the way we do and why we repeat our behaviour (even though...
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