Lack of Willpower - Deepstash
Lack of Willpower

Lack of Willpower

It takes discipline and strength of character to effect a fundamental change in any of our ingrained habits, but once the momentum has been created, and the sense of satisfaction and well-being becomes your constant companion, you can do it.

121

554 reads

CURATED FROM

IDEAS CURATED BY

josie_u

Today, what could be more important than your health? Seriously.

The idea is part of this collection:

Digital Wellbeing

Learn more about health with this collection

How to manage digital distractions

The impact of technology on mental health

The importance of setting boundaries

Related collections

Similar ideas to Lack of Willpower

Momentum is the antidote to inertia

Momentum is the antidote to inertia

Momentum is the force that something has when it is moving. It’s the strength that allows you to keep going — it grows stronger and faster with time.

Momentum is when your preparation starts to make sense — your effort becomes visible in the form of achievements. Momentum is a rew...

#4: The Law Of Compulsive Behaviour

#4: The Law Of Compulsive Behaviour

Our character is developed in our childhood, through our experiences, habits and our attachment style. It is deeply ingrained and stamped within us. It is the reason why we behave the way we do and why we repeat our behaviour (even though...

Willpower it's not the way

Willpower it's not the way

  • Any dietician will tell you that relying on willpower to complitely avoid unhealthy food nearly guarantees relapse.
  • We think we can go from 0 to 60 in an instant, changing or overturning ingrained life habits through the sheer force of will.
  • ...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates