The benefits of reflective learning
- It can help you assess your situation by prompting you to identify gaps in your knowledge and areas where you need to improve.
- It can help you figure out how to improve your learning process, by prompting you to figure out which learning techniques work well for you.
- It can help you understand yourself better by prompting you to consider what kind of assignments or information you struggle with the most.
- It can help you develop your general metacognitive skills, by training you to think critically about how you learn.
- It can increase your feelings of autonomy and control, by making you feel that you’re actively in charge of your learning process.
- It can increase your motivation to learn, by making you feel more in control of the learning process, and by making that process more deliberate and effective.
- It can improve your learning outcomes.
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