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The benefits of reflective learning
- It can help you assess your situation by prompting you to identify gaps in your knowledge and areas where you need to improve.
- It can help you figure out how to improve your learning process, by prompting you to figure out which learning techniques work well for you.
- It can help you understand yourself better by prompting you to consider what kind of assignments or information you struggle with the most.
- It can help you develop your general metacognitive skills, by training you to think critically about how you learn.
- It can increase your feelings of autonomy and control, by making you feel that you’re actively in charge of your learning process.
- It can increase your motivation to learn, by making you feel more in control of the learning process, and by making that process more deliberate and effective.
- It can improve your learning outcomes.
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How to be reflective in your learning
There are several things that you can reflect on:
- Your understanding of the material. For example, how well you understand certain concepts.
- Your understanding of how to implement what you’ve learned. For example, when and how you can use a cer...
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How to encourage reflective learning in others
- Explain what reflective learning is.
- Explain why reflective learning can be beneficial.
- Explain how people can generally engage in reflective learning, potentially using relevant examples.
- Explain how they specifically can engage in reflective learning, potentially us...
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Reflective practice
Reflective practice involves actively analyzing your experiences and actions, in order to help yourself improve and develop.
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Reflective learning
Reflective learning involves actively monitoring and assessing your knowledge, abilities, and performance during the learning process, in order to improve the process and its associated outcomes.
Being reflective in your learning means thinking about what you’re learnin...
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It can sometimes be too complicated to spell out a decision-making process. Machine learning tries to "learn" based on a set of past decision-making examples.
Machine learning is used for things like recommendations, predictions, and looking up information.
Health benefits of dance
- Boost Memory
- Improve Flexibility
- Reduce Stress
- Diminish Depression
- Help Your Heart, especially for those at risk for cardiovascular disease.
- Helps to Lose Weight
- Improves Balance. Frequent dancin...
The learning barrier
An explanation for learning difficulty is that our motivation, moods, and interest play a large role in how difficult it is to keep learning math.
We have a psychological need for autonomy (doing maths because you want to), competence (you feel capable), and relatednes...
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