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We, don't know much time you spend on Social Media. But, we do know one thing for sure. That is! You are here and reading this, because you are addicted to Social Media or maybe you are reading this for general information.
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Here is what, we mean by Exist point - a month ago I accidentally post an old post ( as if it was a new post) from my media company Facebook/Page on my WhatsApp status. Later, I removed it. By the time I removed it closed to 5 people has already viewed it and felt really embarrassed. And since th...
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117 reads
Tim Ferries author of a book called ' The 4-Hour Work Week ' shared (In his one of the YouTube Channel video) how deleting the Social Media Apps from his cell phone helped him get rid of Social Media addiction. As there will be no Social Media app on you are phone. So, what's there to ch...
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168 reads
Set suitable time for Social Media use maybe 10-11Am (Morning) or 12Pm-2pm (Afternoon).Yes, it will be hard to do, but over time you will get used to it.
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138 reads
You are Brain, will do anything to avoid pain. We can use it to our advantage. Relate too much use of Social Media use with pain. It could be physical pain or psychological pain. That, way you can avoid too much use of Social Media use with pain.
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124 reads
Those companies who are running Social Media are not fool. They spend billions of dollars every year just to make you hooked into their service. So, if you don't have a specific intention on why? You are using it. You are, more likely to get trapped badly. So, know what you are going to do and wh...
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121 reads
CURATED FROM
thebodotribe.blogspot.com
7 ideas
·1.09K reads
In this article, one will learn to get out of social media addiction
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Related collections
More like this
1. Admit that you are addicted and it is not a good thing. You have to realize that hooking on to the net to watch what others are doing is unhealthy – for your body, mind and brain. This will be your first step towards de-addiction.
3. Disable all notifica...
Studying social media and its effects on people is extremely difficult to achieve because social media companies don't really share data with researchers. However, what we can tell you is that the science behind social media is broken and we should be open to the possibil...
Social media can be a great tool for connecting with people, but it is not suitable to obtain information. It is not a replacement for books or articles.
Most people are unaware that they are being used on social media. They may think they're in control, but they're influenced all the time...
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