Number - 5: Have an Intention - Deepstash
How To Start Over: Reboot Your Life

Learn more about personaldevelopment with this collection

How to set new goals

How to take action towards a new life

How to create a plan for change

How To Start Over: Reboot Your Life

Discover 35 similar ideas in

It takes just

6 mins to read

Number - 5: Have an Intention

Those companies who are running Social Media are not fool. They spend billions of dollars every year just to make you hooked into their service. So, if you don't have a specific intention on why? You are using it. You are, more likely to get trapped badly. So, know what you are going to do and why? You want to do it.

22

121 reads

MORE IDEAS ON THIS

Number - 1: Exist Point

Here is what, we mean by Exist point - a month ago I accidentally post an old post ( as if it was a new post) from my media company Facebook/Page on my WhatsApp status. Later, I removed it. By the time I removed it closed to 5 people has already viewed it and felt really embarrassed. And since th...

20

117 reads

Today! We are here to help you get rid of Social Media Addiction for good. We will not talk about Social Media Addiction effects, let's leave them to the professional.

20

173 reads

Top 5 Hacks : That can get you out of Social Media Addiction

Top 5 Hacks : That can get you out of Social Media Addiction

We, don't know much time you spend on Social Media. But, we do know one thing for sure. That is! You are here and reading this, because you are addicted to Social Media or maybe you are reading this for general information.

21

254 reads

Number - 2: Deleting the Apps

Tim Ferries author of a book called ' The 4-Hour Work Week ' shared (In his one of the YouTube Channel video) how deleting the Social Media Apps from his cell phone helped him get rid of Social Media addiction. As there will be no Social Media app on you are phone. So, what's there to ch...

21

168 reads

Number - 3: Set time for use

Set suitable time for Social Media use maybe 10-11Am (Morning) or 12Pm-2pm (Afternoon).Yes, it will be hard to do, but over time you will get used to it.

22

138 reads

Number - 4: Relating it to Pain

You are Brain, will do anything to avoid pain. We can use it to our advantage. Relate too much use of Social Media use with pain. It could be physical pain or psychological pain. That, way you can avoid too much use of  Social Media use with pain.

20

124 reads

CURATED FROM

CURATED BY

thebodotribe18

Podcaster of Mind Mastery Podcast 🎙️ ➡️YouTuber. 🈚Motivational Speaker

In this article, one will learn to get out of social media addiction

Related collections

More like this

Implementation intention

You are 2x to 3x more likely to follow through with a habit if you make a specific plan for when, where, and how you are going to implement it. This is known as an implementation intention.

You can use this formula: “During the next week, I will partake in at least 20 minutes ...

3. Find the Positive Intention

3. Find the Positive Intention

Find the positive intention. Ask the part “What do you want? What positive thing are you trying to do for me? The key here is to recognize the difference between the parts intention and the way it is going about getting it.

Have you ever tried to be helpful and the person...

Go Cold Turkey

Go Cold Turkey

Depending on how bad things have gotten, it might be time to go cold turkey. If you're spending more time on social media than you are interacting with people in real life, give yourself a reality c...

stash-superman-illustration

Explore the World’s

Best Ideas

200,000+ ideas on pretty much any topic. Created by the smartest people around & well-organized so you can explore at will.

An Idea for Everything

Explore the biggest library of insights. And we've infused it with powerful filtering tools so you can easily find what you need.

Knowledge Library

Powerful Saving & Organizational Tools

Save ideas for later reading, for personalized stashes, or for remembering it later.

# Personal Growth

Take Your Ideas

Anywhere

Organize your ideas & listen on the go. And with Pro, there are no limits.

Listen on the go

Just press play and we take care of the words.

Never worry about spotty connections

No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.

Get Organized with Stashes

Ideas for your next work project? Quotes that inspire you? Put them in the right place so you never lose them.

Join

2 Million Stashers

4.8

5,740 Reviews

App Store

4.7

72,690 Reviews

Google Play

samz905

Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.

Sean Green

Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.

Ashley Anthony

This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!

Shankul Varada

Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.

Ghazala Begum

Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.

Giovanna Scalzone

Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.

Laetitia Berton

I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!

Jamyson Haug

Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving & library

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Personalized recommendations

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates