Pros And Cons Of Being A Night Owls
Pros:
- More productive, especially at night.
- Overall, night owls tend to be wealthier.
- Intelligence: A study by the LSE found that night owls were more intelligent than early risers, scoring higher on IQ tests.
- More creative than early birds.
Cons:
- Sleep deprivation
- Health issues: More prone to health issues, such as diabetes, neurological and psychological disorders, and obesity.
- Depression: On average, night owls are more prone to depression than early risers, along with other mood disorders, due to social jetlag.
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There are two kinds of people in this world: people who delight in hearing birdsong first thing in the morning, and people who groan, and wish birds had a mute button.
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