5. Change Your Normal Routine - Deepstash

5. Change Your Normal Routine

This change can be awkward and uncomfortable but this is the right step to improving your self-discipline. When your usual behavior becomes a habit, you stop using your decision-making skill. Instead, you function on auto-pilot.

Losing a bad habit and acquiring a useful one requires us to make active decisions. The brain will resist such change for sure. It will take a while for your new regime to feel good and natural. Take some time and you will definitely face the result.

6

13 reads

CURATED FROM

IDEAS CURATED BY

ajaymalhotra

Struggling to improve your life? Join over 2,000+ readers committed to getting 1% better every day. PLUS: Receive your "Art of Habits Guide"—absolutely FREE! ↓

How To Improve Your Self Discipline

Similar ideas to 5. Change Your Normal Routine

Change Your Behaviour

Time management practices require a change in behavior:

  1. Know your purpose and establish why you need to change, identifying the benefits.
  2. Create a vision of you being on top of your workday.
  3. Observe the current cultural, organizational and personal pressures of your...

Career change: Elements of planning

Once you know what direction you want, planning for change is vital.

Two models are useful to help us identify what we need to plan.

  • Global and local maxima. It refers to the high values in a mathematical function and can be applied in switching careers. Somet...

How to Unstuck Your Life

How to Unstuck Your Life

Yet, this year is different. It must be.

You will have the power to resist the chains of inertia. You will reclaim your narrative and evade all those years of failures.

Embarking on a transformative journey req...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates