5. Change Your Normal Routine
This change can be awkward and uncomfortable but this is the right step to improving your self-discipline. When your usual behavior becomes a habit, you stop using your decision-making skill. Instead, you function on auto-pilot.
Losing a bad habit and acquiring a useful one requires us to make active decisions. The brain will resist such change for sure. It will take a while for your new regime to feel good and natural. Take some time and you will definitely face the result.
6
13 reads
CURATED FROM
IDEAS CURATED BY
Struggling to improve your life? Join over 2,000+ readers committed to getting 1% better every day. PLUS: Receive your "Art of Habits Guide"—absolutely FREE! ↓
How To Improve Your Self Discipline
“
Similar ideas to 5. Change Your Normal Routine
Change Your Behaviour
Time management practices require a change in behavior:
- Know your purpose and establish why you need to change, identifying the benefits.
- Create a vision of you being on top of your workday.
- Observe the current cultural, organizational and personal pressures of your...
To-Do List To Support Your Recovery From Sickness
- Accept that you are unwell, and be realistic about it, reminding yourself that you will get better
- Do not indulge in self-pity or unnecessary distractions.
- Be caring, patient and kind to yourself for a change.
- Ta...
How to relax your expectations
- Have a conversation with your boss on expectations and boundaries. Be open about when you're available and when not.
- Keep your phone in another room to resist the urge to check it.
- Remove work apps from your phone or home ...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates