Protect your personal time
Ultimately, to avoid burnout, it's good to establish boundaries for yourself and others around you. Choose your "office hours" and stick to them.
By having one day off per week, it is less likely that you will experience burnout. Constant overworking will only cause your work and product to suffer.
When you have a clear understanding of your business financials, work efficiently, and prioritize your own time, you can tame the tendency to overwork.
67
498 reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about career with this collection
How to adapt to different speaking situations
How to engage with an audience
How to use body language effectively
Related collections
Similar ideas to Protect your personal time
Prioritize Your Time
We all have the same hours in the day, yet how we prioritize our time and energy will dictate our ability to execute tasks efficiently.
Working smarter is the ability to be productive and efficient when working toward your goals, rather than looking and feeling busy and o...
Personal Productivity Curves
A lot of the internal things that affect our productivity are out of our control. Our energy, focus, and motivation follow their own path or “productivity curve” throughout the day.
- Fighting against your personal productivity curves leads to overwork, feeling overwhelmed, and burn...
Allocate your time deliberately
We are truly focused for an average of only six hours per week. You want to be really diligent with what you put into those hours.
90 percent of people do their best thinking outside the office. Notice where and when you focus best, then allocate your toughest tasks for those moments...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates