Battling Burnout - Deepstash
Battling Burnout

Battling Burnout

It is the result of the prolonged chronic stress of situations that leave people feeling a lack of control in their lives. 

Once you reach a state of burnout, it is difficult to maintain motivation to work and accomplish what you need to accomplish, and you can feel chronically overwhelmed.

228

404 reads

CURATED FROM

IDEAS CURATED BY

aurora_aee

"The greatest of follies is to sacrifice health for any other kind of happiness." - Schopenhauer

The idea is part of this collection:

Managing Work Stress

Learn more about health with this collection

Ways to improve productivity

Strategies for reducing stress

Tips for managing email overload

Related collections

Similar ideas to Battling Burnout

Chronic Stress

Chronic Stress

It's the type of stress that tends to occur on a regular basis.

This type of stress may leave you feeling drained, and can lead to burnout if it’s not effectively managed. This is because, when the stress response is chronically triggered and the body is not brought back to a relaxe...

Stress and motivation

Used effectively, stress can motivate us to accomplish more than we had imagined possible. Stress can jolt us to reach our potential. Without stress, we’d feel rudderless and without purpose.

However, while a little stress can help us stay motivated, chronic stress can leave us irritable, d...

Chronic busyness

Chronic busyness

Being chronically busy can become a badge of honor. It makes you feel important.

It can also hurt your health. The long hours, stress and lack of relaxation time can result in insomnia, headaches and fatigue.

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates