Writing down your goals will enable you to see and celebrate your progress.
Not seeing progress is discouraging. Written goals enable you to see how far you have come and how far you need to go. They also provide an opportunity for celebration when you attain them.
When you put others first, you teach them that you come second.
FROM THE ARTICLE
MORE LIKE THIS
Goal Setting: 5 Science Backed Steps to Setting and Achieving Your Goals
How to Develop a Daily Writing Habit