Keep A Progress Journal
Every few weeks, go back and read what you have written in your journal thus far. You will now be able to clearly see the progress you are making.
246
1.13K reads
The idea is part of this collection:
Learn more about personaldevelopment with this collection
Understanding the concept of the self
The importance of living in the present moment
The illusion of control
Related collections
Similar ideas to Keep A Progress Journal
Keep a Story Journal
A story journal will help you keep track of your stories. Remember these points for a good story journal
- Don't write in a paragraph - write just bullet points.
- Feel the tiny details - don't have to write - you will remember them each time you s...
Keep a gratitude journal
Studies Trusted Source have found that writing down the things you’re grateful for can improve your optimism and sense of well-being. You can do this by writing in a gratitude journal every day, or jotting down a list of things y...
Write down 3 things in the evening that you can appreciate about yourself.
What are 3 things I can appreciate about myself?
Write down your answers every evening in a journal made out of paper or on your computer/smart phone.
A nice extra benefit of writing it down is that after a few weeks you can read through all the answers to...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates