MENTAL HEALTH
Your mental health — your psychological, emotional and social well-being — impacts every area of your life. Having positive mental health allows you to effectively deal with the daily stressors of life, communicate well with others, make healthy decisions and live life to its fullest. But sometimes, struggles with mental illnesses and addiction can make it seem like achieving a healthy mental state is impossible.
Let's see some quotes on mental health and illness that will uplift and inspire you throughout your mental health journey.
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How to communicate effectively with difficult people
How to handle conflict
How to stay calm under pressure
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