Learn more about personaldevelopment with this collection
Improving sleep through mindful breathing exercises
Practicing stress reduction and relaxation techniques
Establishing a relaxing bedtime routine
We may not have control over most of the factors of our environment, but the more we understand ourselves, getting aware of our personal power and learning the required life lessons to humble us, the more capable we get at influencing our own environment.
Some factors will stay the same no matter what we do, and it is a good idea to change our mindset about them, and decide to see things differently. We can redesign our environment or redesign our thinking.
116
509 reads
MORE IDEAS ON THIS
Our environment, the people and all the external elements around us can be influenced with varying degrees. It is easy to replace the car we have, as compared to switching to a different company. Family culture, market trends and political/social/economical factors are the hardest to change or in...
108
446 reads
138
546 reads
We can impact our environment by simply changing the way we behave and react.
115
334 reads
Where you are right now is a sum total of your starting point, your character and your environment.
Our character, personality traits, behavioural patterns, level of awareness, and decision-making skills form a set of variables that define the outcome of our life. Another ...
124
794 reads
118
436 reads
Good environments are a blend of talent, technology, tolerance, transparency and transcendence.
115
400 reads
120
498 reads
Related collections
More like this
If we don’t stay aware of our life’s progression at the highest level, it is easy to lose either focus or flexibility. Progress doesn’t matter if it isn’t in the right direction.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates