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Leave Your Habit Slowly

Finally, if we have a habit of buying things or eating alot, we can't just end it completely at that point or time. This won't work effectively. Better option is to slowly leave it with time and it is also advised by experts.

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172 reads

MORE IDEAS ON THIS

Fixing the Mindset

Fixing the Mindset

Naturally, we want to be like others which also fuel our cravings. We want that thing the other guy has which ruins our satisfaction and sense of fulfillment.

So, we need to realise that we shouldn't follow someone else as our capacity, environment and past are not the same. That's why, we ...

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146 reads

Spend Less Time on Social Media as Much as You Can

Spend Less Time on Social Media as Much as You Can

Most of the negative influence comes from social media. Greed, jealousy, hatred, ignorance and competition all grow from social medias without a doubt.

Interestingly, when we will spend lesser time on social medias, we will notice that your cravings will be chopped down a lot as we won't vi...

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133 reads

Keep Your Dopamine Balanced

Keep Your Dopamine Balanced

The Dopamine hormone is the satisfaction hormone released when we gain pleasure from something.

For instance, Dopamine is secreted when we get likes and comments on our Instagram or Facebook posts. It's also released from smoking, eating tasty food, playing video games and other stimulating...

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164 reads

The Main Goal

The Main Goal

All of us possess the nature of WANTING MORE and we don't know why. Our nature of craving is developed because of many factors.

Moreover, with that idea, our goal is to reduce or stop these factors from influencing us.

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259 reads

Unsubscribe from YouTube Channels

Unsubscribe from YouTube Channels

All of us desire that flagship smartphone , the latest tech and setup. A lot of that desiring nature is influenced from content creators. These are professional people who have an interesting way of presenting things that makes you want to buy stuff. Also, many of these presentations are composed...

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201 reads

CURATED FROM

CURATED BY

nfsrman

I like to explore various topics such as - psychology, personal development, health, productivity, etc, and I write on these often.

More like this

Why People Leave Their Jobs

Why People Leave Their Jobs

People often quit jobs based on other opportunities that emerge (a better package), and those opportunities may end up being far less attractive than they appeared to be.

It takes time to figure out what you really want in your career. In fact, as we mature and evolve...

✅ Earlier you decide to do it, better for you and your family!

✅ Earlier you decide to do it, better for you and your family!

Eating good food, eating organic is a long-term investment for a better life, good life, healthier and most probably longer life. 

Choose to buy organic because sometimes is not expensive. You just need to understand why you are buying organic and what orga...

Adhering To Long-Term Goals

Adhering To Long-Term Goals

There is a strategy we can use to guide us in making better decisions and reduce discrepancies when faced with challenges. The If/Then Tactic also known as Matros's Strategy uses the power of anticipating future scenarios and creating concrete plans for when we f...

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