Understand Decision Fatigue
It’s important to be aware of what state of mind you’re in before tackling a hard choice.
Decision fatigue happens when the mental energy required to weigh the tradeoffs of our decision becomes too much for us to handle.
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The Impact of Decision Fatigue
- Impaired ability to make trade-offs - this is an energy-consuming type of decision making and when we're faced with too many we end up mentally depleted
- Impulse purchases - decisions regarding prices and promotions produce decision fatigue
- Decision avoidance - when our men...
Reduce decision fatigue
- The strategy works because it reduces "decision fatigue," saves you time, and forces you to prioritize your goals
- This method removes the friction of starting a new task. By determining your most important task the night before, you eliminate indecision and t...
For decision-making success:
- Book time to think: It’s counterintuitive, but making decisions faster requires consciously giving yourself time to make them.
- Define the decision: Before delving into deciding, get clear on the nature of the choice you’re making.
- Think through your options
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